Stress, Anxiety.. whats the diff?? well, here it is….

In Blog // on November 21st, 2013 // by // No comment

Hey everyone!  its a very nice sunny day today, but phew! is it ever cold!  I found a great article, I posted a link to it below,  it speak a lot about the difference between stress, and anxiety.  I have a lot of patients come in here, looking for relief from stress, very common,  but there seems to be a growing trend in people also suffering from anxiety and panic attacks.  This article attempts to explain the differences, and I think it does an admirable job,  please check it out, would love to discuss it with you!

 

http://lifehacker.com/what-anxiety-actually-does-to-you-and-what-you-can-do-a-1468128356?utm_campaign=socialflow_lifehacker_facebook&utm_source=lifehacker_facebook&utm_medium=socialflow

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