Tuesdays gone… wait… still a few hours to go!
Hey everybody! gloomy Tuesday, but thats ok, still feeling great over here at the Kingsway location! Had a great discussion today with someone about the advantages of sleep, when it comes to managing pain, and delaing with recovery, here is a link to a pretty cool article on the psychology of insomnia, I thought it was great i hope you all have a chance to read it!!